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Self-Care Sunday, Love

A safe space to feel love, positivity and focus on your mental health. Self-care in digital form.

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Archives for January 2021

4 Unique Self-Care Ideas for Singles on Valentine’s Day – According to Experts

January 31, 2021

We anonymously surveyed psychologists, therapists and other self-care experts on their top unique self-care ideas for singles on Valentine’s Day, and here’s what we found. When searching for self-care ideas many usual suspects come up: meditation, journaling, exercise, spa days...shall I go on? These are all great options for self-care and you should definitely incorporate them into your daily or weekly routine.  However, maybe you want to add other methods of caring for yourself that you don’t typically hear about. Maybe other, newer methods will work better for you.  One of my favorite days in 2019 was Valentine’s Days spent with my coworkers.  I woke up, listened to the Breakfast Club morning show on Power 105.1. The radio personalities always crack me up in the morning and delivered that 10 fold on February 14th.  At work, my colleagues and I traded candy and cute cards celebrating the holiday. We went to lunch together ...

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The Best Crystals For Self Care on Valentine’s Day

January 27, 2021

Nine Crystals for for Heart Healing, Opening and Calming

These crystals for self care can come in handy for Valentine’s Day for the heart (and everyday really), especially for single people. As Valentine’s Day quickly approaches, the need for self-care is at an all time high, especially for singles. In this pandemic, it’s a little more difficult to navigate the dating world. You’re probably wondering “Will my Bumble date have COVID?” or “How can I social distance and reeaaallly get to know this potential partner?”  Well that’s what single life consists of nowadays.  As a result, many people have decided to just hold off on dating to be on the safe side...understandably so.  Since self-care is figuring out what works for you, crystals are an option to explore. Let’s dive into the world of crystals.  *Keep in mind that many crystals have overlapping properties. Healed Heart Stones (Perfect for Valentine’s Day!) A healed heart is one of the first steps that leads to love, whether self-love or ...

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As an Amazon Associate I, the owner of Self Care Sunday, Love, earn from qualifying purchases. This means that if you purchase something by clicking on a product link, we may get a commission from your sale. PLEASE NOTE that it is at no additional cost to you. We only work with companies and promote products and experiences that we truly love and believe you will, too! As always, I thank you for supporting Self-Care Sunday, Love. 

I am not a medical professional. All content and media on selfcaresundaylove.com, including links to PDFs, is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. This information is not designed to diagnose, treat, prevent, or cure any condition. Please consult with a licensed medical professional before making any changes to your health and lifestyle.

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