Self care memes are simply essential. Learning to take care of yourself, attending therapy and keeping up with a routine can be hard sometimes. But we have to be able to laugh at ourselves as we go through our journeys. With that in mind, check out these hilarious memes that are relatable, reminding us of the highs and lows of our self-care experiences. This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here. 1. Anxiety Sneaking Up On You https://www.instagram.com/p/CNu-Es1BWqX/ I'm 100% sure I'm not the only one that this happens to. With anxiety, the day can start out amazing and end on a bad note, or vice versa! I always try to push through. Completing my night-time skin care routine or journaling always helps me feel grounded again. 2. The Most Relatable Self Care Meme Nobody: ...
Depression
What When “They See Us” Taught Me About “Something to Look Forward To”
When They See Us provided a necessary puzzle piece to the police brutality and criminal justice reform conversations for the black community and American society. While some are reliving the “Wilding Boys'' headlines, the younger generations are hearing the story for the first time. It also taught us the importance of having something to look forward to. The four part miniseries created, co-written, and directed by Ava DuVernay for Netflix, examines the experiences of the Exonerated Five (previously referred to as the Central Park Five) as they are thrust into the criminal justice system and the court of public opinion. The five boys were accused of assulting and raping Trisha Meili, the Central Park jogger, in April 1989. Each served 6-13 years in juvenile detention facilities and prison, following forced confessions. The series delves deeply into the four stages of the American criminal justice system: the police, courts, incarceration and life after ...