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Self-Care Sunday, Love

A safe space to feel love, positivity and focus on your mental health. Self-care in digital form.

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Free Digital Weekly Habit Trackers (8 Designs!)

April 9, 2021

Free digital habit trackers
Over the last few months I’ve had so much fun creating and sharing digital prints with you all! This month, I created these really helpful Free Digital Habit Trackers with a weekly layout!

More Free Resources:

Try out my Free Digital Planner, with Self-Care Incorporated.

If you need free self care stickers, check out my Free Planner Sticker Sets post, where I compile digital stickers from across the web.

You can also find a wide range of digital and printable stickers on my Free Planner Printables Pinterest board.

The habit trackers are available in 8 styles:

White Marble

Black Marble

Black Text and White Background

Black Text Transparent Background

Dark Mode

Rosewood/Pink

Hunter Green

Yellow / Gold

After a few months of using a digital planner, I began incorporating habit tracking into my weekly planning routine. It has helped me remember to strive for certain healthy habits each day

The weekly and daily habits I track each week include:

Exercise

Journaling

Intentional relaxation time

Cleaning / tidying my house and room

Drinking 3 cups of tea per day

Drinking three bottles of water per day

Reading for at least 30 minutes

Waking up by 7 am

Going to bed by 12am

No fast food or take out

Blogging

Studying for my law school entrance exam

Check out and download the 8 styles of free digital habit trackers below:

White Marble

Download White Marble Habit TrackerDownload

Black Marble

Download Black Marble Weekly Habit TrackerDownload

Black Text and White Background

Black Text and White Background Weekly Habit TrackerDownload

Black Text Transparent Background

Black Text Transparent Background Weekly Habit TrackerDownload

Dark Mode

Dark Mode Weekly Habit TrackerDownload

Rosewood Pink

Rosewood Pink Weekly Habit TrackerDownload

Yellow Gold

Yellow Gold Weekly Habit TrackerDownload

Hunter Green

Hunter Green Weekly Habit TrackerDownload

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I am not a medical professional. All content and media on selfcaresundaylove.com, including links to PDFs, is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. This information is not designed to diagnose, treat, prevent, or cure any condition. Please consult with a licensed medical professional before making any changes to your health and lifestyle.

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