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Self-Care Sunday, Love

A safe space to feel love, positivity and focus on your mental health. Self-care in digital form.

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About Me

Self Care

Join me so we can figure out this self-care journey together. 

Self-care is what caring for yourself means to you.

It takes a lot of courage to take control of your life and try to figure out how to be happy. How to put yourself first. How to actively love yourself and care for your own wellbeing.

Give yourself credit. 

Don’t let anyone tell you that self care isn’t a spa day on the weekends or heading to Marshalls on your day off to smell candles for 3 hours or dancing in your room alone like you did as a pre-teen or feeling inspired by your horoscope.

Yes therapy helps (I’m lucky enough to attend therapy bi-weekly) but it’s not always affordable and it doesn’t always work out. 

Don’t let anyone devalue and steal your moments of peace. 

Does it make you happy?

Do you feel better after?

Do you feel hopeful and ready to tackle the week?

Then IT IS self-care. 

Therapy.

Personal Growth. 

Physical Health.

Emotional Well-being.

Happy self-care Sunday. 

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As an Amazon Associate I, the owner of Self Care Sunday, Love, earn from qualifying purchases. This means that if you purchase something by clicking on a product link, we may get a commission from your sale. PLEASE NOTE that it is at no additional cost to you. We only work with companies and promote products and experiences that we truly love and believe you will, too! As always, I thank you for supporting Self-Care Sunday, Love. 

I am not a medical professional. All content and media on selfcaresundaylove.com, including links to PDFs, is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. This information is not designed to diagnose, treat, prevent, or cure any condition. Please consult with a licensed medical professional before making any changes to your health and lifestyle.

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