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Self-Care Sunday, Love

A safe space to feel love, positivity and focus on your mental health. Self-care in digital form.

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The Ultimate Summer Shower Routine Guide

August 14, 2022

summer shower routine body care products guide

This summer shower routine body care guide will help you take good care of your skin during the summer months. You can easily incorporate this into your morning or night time routine for a relaxing self care moment.  

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here

My Go-To Summer Shower Routine:

These are my holy grail products for the summer. This routine has the perfect combination for moisture while also feeling light weight. I like to first set a foundation with unscented or lightly scented products. I then add in heavier scents that have fragrances I like and if my skin can handle it.

Original Dove Soap  

BUY AT TARGET

Marc Jacobs Daisy Perfume

BUY AT SEPHORA

Skinfix Resurface+ Glycolic and Lactic Acid Renewing Body Scrub

BUY ON AMAZON

Aveeno Active Naturals Therapeutic Shave Gel with Oat and Vitamin E

BUY ON AMAZON

Dove Shea-Butter & Vanilla Body Wash

BUY AT TARGET

Tree Hut Tropical Glow Body Butter

BUY AT TARGET

Supergoop! Unseen Sunscreen 

BUY AT SEPHORA

Supergoop! PLAY Antioxidant Body Mist SPF 50 with Vitamin C

BUY ON AMAZON
summer shower routine

Why Should You Create A Summer Shower Routine? 

Changing up your body care routine each season will help you protect your skin as the weather changes.

During the summer, we are more likely to lay by the pool, head to the beach or simply, be in contact with the sun. The heat causes our skin to lose moisture, making it dehydrated. This can also cause redness, irritation and dryness.

We are also more likely to wear less clothes in the summertime. This means that our thighs can rub together and you may need chafing protection to prevent discoloration or redness on your inner thighs.

With that in mind, these are the three, key summer body care focuses to keep in mind for your summer shower routine:

  1. Sun Protection 
  2. Lightweight Products 
  3. Chafing Prevention 


Sun Protection

Sunscreen

Making sure that you’re using sunscreen in the summer is extremely important to protect your skin from the sun. The sun can also cause unnecessary aging, so wearing sunscreen can help prevent skin decline. 

Apply sunscreen at least 15 minutes before you experience sun exposure. That will allow the protective layer to set into your skin and prepare you for the harshness of the sun. 

Supergoop! is my favorite brand of sunscreen because I experience no irritation at all on my skin. The Unseen Sunscreen comes on so gently, even gentler than lotion. Supergoop! is also vegan, cruelty free and uses as many clean products as possible. 

The top Supergoop! sunscreens worth using are:

The Best Supergoop! Sunscreen for Your Face and Sensitive Skin

Supergoop! Unseen Sunscreen

This sunscreen is perfect for the face. It also has a similar texture to primer, so it goes on very smoothly under makeup.

BUY AT SEPHORA

The Best Supergoop! Sunscreen for Your Body

Supergoop! PLAY Antioxidant Body Mist SPF 50 with Vitamin C

I love using this sunscreen all over my body, especially on beach days. It has a delicious yet subtle citrus scent and feels amazing on my skin.

BUY ON AMAZON

The Best Supergoop! Sunscreen for Glowing Skin

Supergoop! Glow Oil

For extra glowy and supple skin, this SPF oil provides a two in one: sunscreen and moisture! It also has very high sun protection (SPF 50) so your skin is extra taken care of.

BUY ON AMAZON

Aftersun

After spending a day in the sun, especially at the beach, our skin can feel hot to the touch, raw or worn out. That is where after sun care products come in. 

You can use after sun care products even if you do not experience a sunburn. I find that they provide much needed soothing and gentle care on my skin after spending time in the heat, especially because sometimes other products feel too strong and my skin feels more sensitive than usual. 

Aloe is one of the best ingredients to look for in after sun products. Aloe is soothing, cooling and provides much needed hydration to your skin after being exposed to outside elements. It’s also a natural ingredient and some people like to use the plant directly.

The Best Aloe Vera After Sun Gel

Target’s store branded Aloe Vera Gel

It’s super affordable, cools the skin down and soothes you after a sunburn. If you leave the gel in the fridge, it provides a really great cooling sensation.

BUY AT TARGET

The Best Aloe Vera After Sun Lotion

Banana Boat Aloe Vera Sun Burn Relief Sun Care After Sun Lotion and Cerave’s Moisturizing Cream can both help replenish the much needed moisture you loss while in the sun.

Banana Boat Aloe Vera Sun Burn Relief Lotion

BUY ON AMAZON

CeraVe Moisturizing Cream

BUY ON AMAZON

Lightweight Products

The summertime is when you ditch heavyweight products. The best combination is to look at each and everyone of your daily products and make sure they are each lightweight.

Bar Soap

Dove is my holy grail bar soap! I like that it’s both moisturizing, but not too greasy, while also making me feel clean. Other soaps can make my skin feel overly dry so I solved that problem by sticking to Dove bar soaps mostly.

I often switch between the original scent and the sensitive skin version of these bar soaps. They’re both lightweight and unscented, perfect for the summer heat. 

Original Dove Soap  

BUY AT TARGET

Dove Sensitive Skin Bar Soap

BUY AT TARGET

Summer Shaving Routine:

Summertime means that legs are out, hands are in the air and more of your skin is exposed than usual.

If you shave, it’s helpful to have a good shaving routine for even skin, less razor bumps, less ingrown hairs and a better experience overall.

Pre-Shave:

Remember to moisturize your skin daily and exfoliate 2-3x per week or every other day. This will help you get a smoother shave each time and avoid razor burn and ingrown hairs.


Body Scrubs

Tree Hut scrubs have always been one of my favorites, especially since they have amazing scents. While I still use Tree Hut scrubs, I have been testing out other scrubs as well. Sometimes I also like to switch out my scrubs for exfoliating gloves. They’re much less messy than beaded scrubs. 

I’ve also been struggling with ingrown hairs and my newest routine of of using the exfoliating gloves at least every other day have reduced my ingrown hairs by A LOT!

Here are my top picks:

Tree Hut Vitamin C Scrub

BUY AT ULTA

Exfoliating Gloves

BUY AT TARGET

KP Bump Eraser Body Scrub with 10% AHA

BUY ON AMAZON

Skinfix Resurface+ Glycolic and Lactic Acid Renewing Body Scrub

BUY ON AMAZON

Nécessaire The Body Exfoliator

BUY ON AMAZON

Fenty Beauty Buff Ryder Scrub

BUY AT SEPHORA

Razor

Estheticians recommend Bic razors because they are cheap and easy to replace. These are one time use razors that come in a large pack. Making sure to use a new razor each time helps with having a safe shave and keeping your skin/razor sanitary.

BUY AT TARGET

BiC Silky Touch Disposable Razors

Shaving Cream 

When I was younger, I NEVER used shaving cream. Now I’ve incorporated gentle creams that do not irritate my skin and go on smoothly. A little goes a long way with these products too! Baby Oil is an old school shaving oil option but it’s also very affordable and effective. Many people shave with baby oil as an alternative to cream. 

Aveeno Active Naturals Therapeutic Shave Gel with Oat and Vitamin E

BUY ON AMAZON

Johnson’s Baby Oil

BUY ON AMAZON

Aftershave care

Lately, exfoliation hasn’t been enough to keep my ingrown hairs at bay. I recently found a solution with European Wax Center’s products. I first exfoliate in the shower, then after my shower is complete and I dry off, I rub my skin with the ingrown hair wipes. After that dries, I apply the ingrown hair serum. 10 minutes later, I put on lotion or body butter. You can also use a liquid exfoliant to help with ingrown hairs away.

European Wax Center Ingrown Hair Serum

BUY AT EUROPEAN WAX CENTER

European Wax Center Ingrown Hair Wipes / Pads

BUY AT EUROPEAN WAX CENTER

Moisture 

After I shave, I moisturize again with body wash, in shower lotion, regular lotion and/or body butter. The lightest weight combination for me during the summer is both body wash and body lotion. 

The best moisturizing products for summer are lightweight and not too thick for the summer heat while also moisturizing your skin. The following products all fit the description:

Body Wash

Olay Cleansing & Nourishing Body Wash with Vitamin B3 and Vitamin C

BUY AT TARGET

Philosophy Pure Grace Shampoo, Bath & Shower Gel

BUY AT MACY’S

Aveeno Skin Relief Body Wash 

BUY ON AMAZON

Dove Sensitive Skin Body Wash 

BUY AT TARGET

In Shower Body Lotion

Olay Rinse-off Body Conditioner

BUY ON AMAZON

Nivia In Shower Lotion

BUY ON AMAZON

Body Lotions

Body lotion is usually has the perfect consistency for the summertime because they’re light weight. You can choose an unscented option or a light fragrance if your skin prefers that.

Philosophy Amazing Grace Firming Body Emulsion

BUY AT ULTA

Aveeno Skin Relief Moisturizing Lotion, Dry Sensitive Skin

BUY ON AMAZON

Neutrogena HydroBoost Body Gel Cream

BUY ON AMAZON

Nécessaire The Body Lotion – With Niacinamide

BUY ON AMAZON

Body Butters & Oils

While most people ditch body butter and oils during the summer, I’ve found that Tree Hut body butters are pretty lightweight and I can wear them comfortably in the summer heat (in Miami! lol)

Palmers Cocoa Butter Formula Skin Therapy Oil also really penetrates and moisturizes your skin really well. It also creates a beautiful glow for the summertime.

Tree Hut Tropical Glow Whipped Body Butter

BUY AT ULTA

Tree Hut Coco Colada Whipped Body Butter

BUY AT ULTA

Deodorant

Natural and aluminum free deodorants have been all the rave lately. TikTok also taught me that you can use The Ordinary’s Glycolic Acid as a replacement and it works really well for me! If you fear that you’ll smell bad when using natural deodorants, test it out at night and during the daytime, use your regular products.

Natural and/or Fragrance Free Deodorant

Maison Louis Marie No.04 Bois de Balincourt Deodorant

BUY AT SEPHORA

Lume Odor Eliminating Body Wash – Unscented 

BUY AT TARGET

Native Eucalyptus & Mint Aluminum Free Deoderant

BUY ON AMAZON

The Ordinary’s Glycolic Acid 

BUY AT SEPHORA

Regular Deodorant

These regular deodorants worked well for me since middle school and still keep me fresh today.

Dove Go Fresh Spray

BUY ON AMAZON

Secret Luxe Lavender Clear Gel  

BUY AT TARGET

Chafing Protection

Wearing sundresses and shorts are one of my favorite parts of summer but because I won’t have fabric in between my thighs, they can rub together, get irritated and cause hyperpigmentation. To combat that, I use a chafing stick: 

Megababe Mini Thigh Rescue Anti Chafe Stick

BUY ON AMAZON

Zone Naturals Chub Rub Anti Chafing Stick

BUY ON AMAZON

The Best Summer Fragrances & Perfumes

Marc Jacobs Daisy Perfumes are my favorite fragrances of all time. Every scent this brand comes out with I love automatically. These are my favorite scents for the summertime:

Daisy Original

BUY ON AMAZON

Daisy Dream

BUY ON AMAZON

Honey 

BUY ON AMAZON

Daisy Eau So Fresh 

BUY ON AMAZON

Summer Shower Routine Scents

Tropical Summer Shower Routine

Dove Mango Bar Soap 

BUY ON AMAZON

Marc Jacobs Honey Perfume 

BUY ON AMAZON

Method Coconut Rice Milk Shea Butter Body Wash

BUY ON AMAZON

Tree Hut Tropical Mango Body Lotion

BUY ON AMAZON

Tree Hut Tropic Glow Shea Sugar Body Scrub

BUY AT ULTA

Citrus Summer Shower Routine

citrus summer shower routine body products guide

Raw Sugar Lemon Sugar Bar Soap

BUY AT TARGET

Tree Hut Vitamin C Shea Sugar Scrub

BUY AT ULTA

Jergens Sweet Citrus Body Butter

BUY ON AMAZON

Native Citrus & Herbal Musk Body Wash

BUY ON AMAZON

Marc Jacobs Daisy Ever So Fresh

BUY AT SEPHORA

Sugared Lemon Zest 3-Wick Candle

BUY AT Bath & Body Works

Coconut Summer Shower Routine

Coconut summer shower routine products guide

Dove Coconut Milk Beauty Bar

BUY ON AMAZON

Solimo Cocoa Body Oil Gel

BUY ON AMAZON

Tree Hut Coco Colada Scrub

BUY AT TARGET

Solimo Cocoa Body Oil Gel

BUY AT ULTA

Dove Purely Pampering Coconut & Jasmine Body Wash

BUY ON AMAZON

Jergens Hydrating Coconut Body Moisturizer

BUY ON AMAZON

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