Self care memes are simply essential. Learning to take care of yourself, attending therapy and keeping up with a routine can be hard sometimes. But we have to be able to laugh at ourselves as we go through our journeys.
With that in mind, check out these hilarious memes that are relatable, reminding us of the highs and lows of our self-care experiences. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here.
1. Anxiety Sneaking Up On You
I’m 100% sure I’m not the only one that this happens to. With anxiety, the day can start out amazing and end on a bad note, or vice versa! I always try to push through. Completing my night-time skin care routine or journaling always helps me feel grounded again.
2. The Most Relatable Self Care Meme
Nobody:
Me:
What else am I supposed to say? I DON’T work well under pressure? Lol!
3. Am I Reaaally Okay?
Managing your mental health issues during a job interview has to be one of the toughest challenges ever. I think Zoom interviews have made it worse.
4. Wooosahhhh
Deep breath! Positive thoughts! Deep breath! Meditate! DEEEEPP BREAATHH!!!
5. Baby Steps
One of my habits that increases my anxiety is taking on too many responsibilities. I’m re-learning to be okay with doing nothing at all sometimes.
6. Balance
The potayto and the patAto. The tomayto and the tomAto.
7. Self-Care is..what?
Maybe we’ve been watching wayy to much Ozark!
8. Self Skin-Care
Should I use CeraVe’s Retinol Serum or Paula’s Choice Liquid Exfoliant, tonight? Hmm, decisions, decisions.
9. Same time next week?
Therapists can feel like your best friend sometimes.
10. This email finds me suffering actually. But thank you. – @jil_slander(Twitter)
I am guilty of using this email intro just a few days ago. But what else can I say?!?!
“Happy Friday!” – But what if it’s horrendous Friday?
:Good afternoon” – But is it reeaallly a ‘good’ afternoon?